Chinese Zucchini Stir Fry Recipe

Stir fry for about 5 minutes.

Chinese zucchini stir fry recipe. Remove from the heat then stir in the reserved chicken. 4 47 from 13 votes. Add chopped garlic and ginger. Chicken and broccoli stir fry general tso s chicken orange chicken makeover just to name a few.

Pre heat a wok or skillet over medium high heat until it is nearly smoking. Add the oil to a large pan and set the element to medium heat. Add zucchini and brown sugar. This should take approximately 5 minutes.

Add the brown sauce stir right before using stir to combine well with the ingredients. Stir fry the shrimp until the surface turns opaque then add in the zucchini carrots and mushrooms. Toss and stir fry for about 30 seconds. Add the oil swirling it around the pan.

Chicken zucchini stir fry perfect for weeknight dinners and a great way to use up that summer zucchini. Then add the sliced onions and fry until transparent. Heat oil in a wok or wide skillet. Fry for just 20 to 30 seconds.

Add broccoli and zucchini and stir fry for 2 minutes. Continue to stir fry until broccoli and zucchini are crisp tender about 5 10 minutes. Sprinkle the salt and sugar all over. Add bell peppers and fry for 30 seconds.

Stir fry for a minute then stir in the rice wine or dry sherry. Add in the zucchini half moon slices and cook until they soften and begin to get golden brown. Stir fry onion and garlic in oil for 1 minute. When the oil is hot add the ginger and stir fry until it is aromatic.

Let cook 30 seconds then add the sliced zucchini. Watch the recipe video above to find it how easy it is. Add soy sauce garlic and lemon juice. Serve hot with a sprinkle of sesame seeds and green onion as desired.

Allow the pan to heat fully before adding the zucchini. Quick chinese inspired zucchini stir fry takes less than 20 minutes to make. Cook just until the zucchini begins to soften about 3 minutes more. Asian takeout doesn t have to be high in fat and calories a few great examples of some skinnytaste favorites.

Add water and soy sauce and continue to cook about 5 minutes more or just until zucchini is tender. When the oil is heated add the ginger and stir fry until aromatic follow by the shrimp.